18 inches and a chin!

GONE! It has been many many weeks since I first measured myself(July 22). I was watching Dr.Oz on Oprah and he said something that made me think. "you need to know what your measurements are". I think it had something to do with the waist size and your heart health. So...that night as I was watching it I measured my thickest part of my bust, under my bust, my waist and the thickest part of my hips. This is such a great thing to do if you are making a life change. Sometimes as women we have fluxuations that make our clothes fit tighter. But if you know what your measurements were when you start to live a healthier lifestyle you can measure yourself and know that you are making progress.

I am shocked to know that I have lost 18 inches overall. It is great! And thankfully I think one of my chins is gone! I had three, so I am going to settle with two for the moment.

If you are going to do this make sure you remember this is your starting point. Not your ending point. I didn't think I could lose weight again when I had Kendell but my body is proving my brain wrong! I can be sucessful and so can you!!!