My not so popular opinion.

Tuesday, July 31, 2007

And to Celebrate my new layout...

Don't you think that Black is just more...Erin?

Well to celebrate the layout that made me feel at home I thought I would share a Coffee Frappe' recipe that is in my Weight Watchers cookbook.

Coffee Frappe
  • 1/2 cup chilled brewed espresso or strong dark roast coffee
  • 1/2 cup fat free milk
  • 1/2 ripe banana
  • 3/4 tsp. vanilla extract
  • 1/2 tsp. sugar(you could probably substitute splenda)
  • 1/8 tsp. ground cardamom(I dont think that is the right spelling...) or cinnamon
  • 1 long cinnamon stick

Combine the coffee, milk, banana, vanilla, sugar and cardamom(if using) in a blender and blend at high speed until smooth and frothy. Serve in a tall glass with a cinnamon stick as a stirrer.

114 Cal per 1 1/3 cup serving. Or 2 Points per serving! This recipe should only make one serving.

Enjoy my faithful coffee drinkers ;)

1 Comments:

Blogger Rebecca said...

And yes, black is SO erin ;>) Although I did like the flowery layout, but flowers don't seem very Erin....

Jul 31, 2007, 3:29:00 PM  

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